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TRU ATHLETIC Lifestyle — get fit

A Twin Mum's Tips on Getting Back into Exercise

exercise fitness get fit health new mum

A Twin Mum's Tips on Getting Back into Exercise

Excitement plus!  We are so happy to be featured on Motherhood Melbourne!  Founder, Trudi Langford, shares her own personal tips for getting back into exercise after baby.  Check out the blog post along with the rest of the fabulous and supportive community at Motherhood Melbourne. http://www.motherhoodmelbourne.com.au/single-post/getting-back-into-exercise  

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