by Trudi Langford
September 29, 2019
We tried. We gave it a good old crack. But now it's time to close down the TRU ATHLETIC business.
by Trudi Langford
September 7, 2019
Cut to today and I'm so proud that I've stuck to my vision. The creation of a sportswear brand with pieces designed specifically to train and play sport in. And I've showcased it at every opportunity using women that actually play sport. Revolutionary.
by Trudi Langford
March 14, 2019
Body composition scanning is now easier than ever. Here's 8 reasons why you should be having regular scans.
by Trudi Langford
September 19, 2018
Another easy peasy recipe from Bree at The HIIT Project. Raw Caramel Slice. Nuff said!
by Trudi Langford
September 16, 2018
No need for the stove or oven for this one! This PB & J Raw Home-Slice keeps in the freezer, ready for snacking when you are!
by Trudi Langford
April 27, 2018
Excitement plus! We are so happy to be featured on Motherhood Melbourne! Founder, Trudi Langford, shares her own personal tips for getting back i...
by Trudi Langford
January 20, 2017
Ever wondered about Reformer Pilates and how it can complement your sporting activities? We spoke to Gabriella Mazzarino from KX Pilates (Caulfiel...
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